Many individuals are faced with hair that they cannot control, and they don’t know what to do about it. In the end it is up to you to manage and care for your hair. The tips in this article will provide you with some new ideas on caring for and styling your hair.

In order to have healthy hair, you first need to have a healthy body. Eat foods that are good for you and drink plenty of water to have great hair. Having a diet that is rich in fruits, whole grains, beneficial fats and lean protein can help your hair to stay strong and healthy.

To maintain healthy and damage free hair, try not to brush when it’s still wet. When your hair is wet, it is a lot more fragile and more likely to break. To keep damage at a minimum, try brushing your hair prior to …