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How to Protect Yourself against COVID-19

On By Smith

Coronavirus is a large family of pathogens. Each strain of coronavirus is not equally dangerous, four strains (types) of coronavirus cause mild illnesses like the common cold. at home test are the only way to know if you have it for sure. The three others can cause fatal infections. One of them is SARS-CoV-2 that causes COVID-19. SARS-CoV-2 stands for severe acute respiratory syndrome coronavirus 2.

Since the body has not been exposed to the novel coronavirus (SARS-CoV-2), our bodies aren’t well equipped to deal with COVID-19. A vaccine would allow the body to safely develop an immune response to COVID-19 that could prevent or control infection. As some of the vaccines are at later stages of Phase-3 Clinical Trials, they would still take an estimate of 8-16 months to develop for worldwide use, so until then follow standard operating procedures (SOPs) to avoid the transmission of disease.

Know how

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Exercise Tips: Left Brain vs. Right Brain

On By Smith
Medical science is always changing. Concepts regarding health and biological function that were once thought to be true are no longer supported. One misconception from the past is left versus right brain theory. While the idea is still discussed in pop culture, scientists and psychologists have discredited the notion of a strictly dichotomous brain. Current thinking is that while particular activity is higher in certain regions, both hemispheres are typically more or less equal in their activity. Below is a brief look into this school of thought on left and right brain dominance. jigsaw puzzle accessories

Graphic created by MasterPieces, Inc., provider of jigsaw puzzle accessories.

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How to Keep Your Brain Young As You Age

On By Smith
As you age, your brain function changes. And while these minor changes are considered normal, it can be scary. It’s when symptoms of cognitive decline begin to significantly interfere with daily life that there is cause for concern. These often foreshadow Alzheimer’s disease and related dementias. Fortunately, the CDC reports 40% of dementia cases may be prevented or delayed with the proper actions. Below are a few examples of brain-boosting habits recommended to combat cognitive decline and maintain brain health. in home nursing services

Graphic created by Options Home Health, provider of in home nursing services.

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Can Fotona 4D Be Used as a Non-Invasive Face Lifting Treatment?

On By Smith

With enhanced laser collagen contraction, the non-surgical facelift treatment known as Fotona 4D rapidly lifts your face. Eventually, new collagen formation is also encouraged, leading to firmer, tighter skin with improved tone and elasticity. The synergistic laser procedures address both the inside and outside of your face, producing effects from both the outside and inside. This face lifting treatment yields both long-term and immediate benefits.

The Fotona 4D non-surgical laser facelift plumps, tightens, lifts, enhances the texture of the skin, and reduces wrinkles by using four distinct laser modes: FRAC3®, SMOOTH®, SupErficial™, and PIANO®. And there’s no downtime nor pain with the Fotona 4F Laser Facelift!

What Is the Process of Laser Skin Tightening?

1D: SMOOTHLIFTIN™

Among the most visible indicators of aging appear around our mouths. If you’re worried about wrinkles, laugh lines or nasolabial folds, or a lack of tightness surrounding your jawline, this step would treat all

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Clean Your Face And Hair With These Natural Products

On By Smith

This article will help you learn which beauty products you should buy. When you get good advice, you’ll be successful in looking the best you can be. Read on for just such tips.

Beauty is in the eye of the beholder. Beauty can be found all around you. Maybe you feel the trees in your yard are beautiful, or your partner. Keep your eyes open for potential beauty everywhere you go. Beauty is healthy and heartwarming, and a necessary part of a fulfilling life.

To make your lips look bigger, apply shimmery white eyeshadow just above the cupid’s bow in the center of your top lip. The increase in fullness is an illusion that is created by the highlighted area of the lip reflecting light.

We often strive for perfect skin, but our beauty can sometimes be interrupted by an unwanted pimple or any sort of blemish. If you have

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Coping With Stress And Not Letting It Harm You

On By Smith

Confusion and desperation are the two main components of stress. You can find techniques for lessening the effects of stress. Luckily, there are many ways to beat stress. These tips will help you prevent and fight your stress if you decide to apply them.

If you have several friends, organize activities such as walks in a park or jogging on hiking trails. A run is good for your body and sweats out the toxins. It also improves cardiovascular health and clear the mind. To reduce your stress levels, go for a brisk run or a jog around your neighborhood.

Music can help soothe your stresses. It can have a very commanding effect on people. There are studies that have shown that music can change our frame of mind and take our focus off negative things. Different people prefer different genres, so find your most effective melodic therapy and put it

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Dry, Oily Or Unmanageable Hair? Try These Tips!

On By Smith

Many individuals are faced with hair that they cannot control, and they don’t know what to do about it. In the end it is up to you to manage and care for your hair. The tips in this article will provide you with some new ideas on caring for and styling your hair.

In order to have healthy hair, you first need to have a healthy body. Eat foods that are good for you and drink plenty of water to have great hair. Having a diet that is rich in fruits, whole grains, beneficial fats and lean protein can help your hair to stay strong and healthy.

To maintain healthy and damage free hair, try not to brush when it’s still wet. When your hair is wet, it is a lot more fragile and more likely to break. To keep damage at a minimum, try brushing your hair prior to

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Nutrition Advice To Change Your Diet For The Better

On By Smith

You don’t have to be a dietitian to make healthy, nutritious food choices. The following tips will provide you with the advice you need to make wise food purchases. You will find that there are many simple things that you can do to get adequate nutrition.

One good nutritional tip is to consume plenty of vegetables and fruits daily. The USDA says that at least 9 servings a day of veggies and fruits is essential. That may seem like a lot to you, but it’s fairly easy to get them all in. Drink a bit of juice at breakfast and use tomato sauce at dinner.

To keep protein intake at healthy levels, while reducing your red meat consumption, think about adding Quinoa in with your diet. This is one food that’s a great source of essential amino acids and that makes it a rare food. It’s also gluten-free and contain

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Learn To Live Without Depression In Your Life

On By Smith

Many depressed people feel hopeless, but they needn’t feel that way. This disease can be beaten with the right assistance. This piece contains much helpful advice to help you identify depression and understand what to do to treat it.

Let someone know how you are feeling! You’ll feel better if you can talk to a family member, therapist, or psychiatrist.

When you are a depression sufferer you will have to watch your diet, it is a giant factor! Unhealthy foods contribute to poor health, lethargy and vitamin deficiencies, which affect your body and mind in a negative manner. Stay away from overly fatty foods and eat nutritionally-balanced meals at regular intervals.

One way to handle depression is to constantly remind yourself that you can dictate the way that you think. Stop using the word depressed. The word itself can bring on less than positive thoughts! Replace it with words like

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