Exercise Tips: Left Brain vs. Right Brain
Medical science is always changing. Concepts regarding health and biological function that were once thought to be true are no longer supported. One misconception from the past is left versus right brain theory. While the idea is still discussed in pop culture, scientists and psychologists have discredited the notion of a strictly dichotomous brain. Current thinking is that while particular activity is higher in certain regions, both hemispheres are typically more or less equal in their activity. Below is a brief look into this school of thought on left and right brain dominance.
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How to Keep Your Brain Young As You Age
As you age, your brain function changes. And while these minor changes are considered normal, it can be scary. It’s when symptoms of cognitive decline begin to significantly interfere with daily life that there is cause for concern. These often foreshadow Alzheimer’s disease and related dementias. Fortunately, the CDC reports 40% of dementia cases may be prevented or delayed with the proper actions. Below are a few examples of brain-boosting habits recommended to combat cognitive decline and maintain brain health.
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