Diabetes comes in two versions, both should be taken equally seriously. Having the right information is crucial in the fight against diabetes. Read the information in this article, and use the tips and advice to help you manage this disease in your life.

The glycemic index is a number that all foods have. It lets you know how the food will affect your blood sugar. The lower a food’s GI number is, the safer it is for a diabetic to consume.

Do things the same way each time, and life will be easier and better organized. Keep your testing supplies and medications in one place, and make sure you leave them there after you finish your routine. When you are going to test your blood sugar levels, have a routine in place so you do not forget an important step, and you remember to write down the levels in a …